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GET FIT FROM THE INSIDE OUT


Transitioning Time
For the last 6 months, as you probably already know if you've been following me, I've been on a strict diet and training regimen leading...
Lia Taylor
Jul 21, 20193 min read


Contest Prep Continues!
#peakweek #npc #fatloss #ContestPrep #bodybuilding #figure #figurecompetition #diet
Lia Taylor
Jun 11, 20191 min read


2019 NPC Vermont Championships Final Results and Thoughts
#peakweek #npc #fatloss #Coaching #figurecompetition #figure #success #bodybuilding #fitness #ContestPrep #diet
Lia Taylor
May 9, 20191 min read


Contest Prep Update- 1 Week Out!
#npc #fatloss #figurecompetition #figure #bodybuilding #fitness #nutrition #diet #ContestPrep #weightloss #peakweek
Lia Taylor
Apr 14, 20191 min read


Contest Prep Update- 2 weeks out
#npc #fatloss #figurecompetition #figure #bodybuilding #fitness #diet #weightloss #ContestPrep
Lia Taylor
Apr 8, 20191 min read


Contest Prep Update- 4 Weeks Out
#bodybuilding #ContestPrep #fatloss #Coaching #weightloss #npc #figurecompetition #nutrition #fitness #diet #figure
Lia Taylor
Mar 24, 20191 min read
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